Seven Days until the Photo Shoot!
Zumba! (50 minutes)
8:00am Shrimp and Veggie Stir-Fry
11:30am Strawberry Protein Smoothie
2:25pm Greek Yogurt and Strawberries/Blueberries
6:15pm Chicken and Veggie Stir-Fry (4.5 oz of chicken instead of 3)
8:15pm Strawberry Protein Smoothie (with 1.5 servings of protein)
2 cups almond milk
Today, I took a long nap and threw my eating pattern off a little bit. When I woke up, I was really hungry. Because of this wrench in my plans, I added extra protein to two of my later meals instead. I'm not going to even TRY to get six meals in today. As a result, I am a little under my caloric goal for today, but not by much because the extra protein boost did help.
On the subject of DANCE, I have another Zumba! video to share with you. The title of this dance is Living La Vida Loca--it was so much fun!
I still haven't figured out how I am going to reward myself, but I think it will be along the lines of a ticket to a concert or performance of one of my favorites artists!