NINE DAYS UNTIL THE PHOTO SHOOT!
Sweat Box (50 minutes)
Arms and Abs (25 minutes)
6:30am Strawberry Protein Smoothie
8:45am Egg White Omelet w/onions and peppers
11:25am 1 cup Greek Yogurt and Strawberries
2:00pm Shrimp, Chicken and veggie stir-fry
4:30pm Shrimp, Chicken and veggie stir-fry
8:00pm Strawberry Banana Protein Smoothie
128 oz h2o
1.75 cups almond milk
I am SOOOOO HAPPY my gym opened back up this evening. I am even happier that it was relatively easy getting myself out of my parking spot! Because my gym opened, I decided to go to the evening classes and as a result, ended up having my last meal later. It's ok since it was a protein smoothie and my muscles need the protein to recover! :)
I can hardly believe there are only 9 days until the photo-shoot! I have been thinking that I have been working hard to achieve my goals of discipline and sticking to my plan. I feel like I need a reward, an exhalation, a pause to thank and recognize myself and my body for going on this wild ride with me. I am having a hard time thinking of rewards for myself on this one. When you achieve major goals, what do you do to reward yourself? Any ideas?