Wednesday, February 23, 2011

15 Weight Loss Tips from me and my friends...

The video below is posted on Dustin Maher's web site! He interviewed a few of us after Boot Camp on Friday, February 11, 2011.  Combined, we have lost a total of over 300lbs.

In the video we each share our top 3 tips that have led to our wonderful transformations.   If you don't want to watch the video, read the blog post over on Dustin's web site, which lists the 15 tips and includes before photos from the women. 

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