photo shoot! Yippee! :)
P90X cardio (45 minutes)
5:30am: 1 cup Crystal's Turkey Chili w/Black Beans
9:30am: Think Thin Chocolate Covered Strawberries Bar
1:15pm: 1 cup Crystal's Turkey Chili w/Black Beans
5:00pm: 1 cup Crystal's Turkey Chili w/Black Beans
8:45pm: 3.5 oz chicken breast, cooked spinach, 2oz Crystal's Sweet Potato Delight
128 oz h2o
16 oz herbal tea sweetened with 1/2 tsp stevia
If you have been reading this blog, you probably realized that I get up at 5am everyday. Well, tomorrow I am sleeping in!
Usually, I get up at 5am to get ready for my 6am workout. However, tomorrow I am excited because I will be starting a new class offered by my gym. This class happens to be offered at 5:30PM instead of in the morning. The class is an all weight lifting class--Just Lift. I am supremely excited about this class because I am so pumped to continue developing my muscles, especially in my arms and shoulders. On Friday I was hanging out with my Mom, and she saw my arms and stated, "Wow, your arms have gotten smaller. There is a noticeable difference." I shrugged it off because I know I have more work to do [I'm still working on accepting compliments :)], but let me tell you, I was looking at my arms the other day and I CAN SEE bicep and tricep definition where all I used to see before was cellulite. So, coupled with my cardio workouts each week, I am going to do Just Lift. In the past, on Mondays, I would do Kettlebell Bootcamp, which combines cardio and weight lifting, but I am going to try Just Lift and see how I feel. If feel like I need more cardio, I will add it back in.
So, that's it for today--short and sweet. As you can see, I ate chili a lot today--probably not the best idea, but I was being lazy and didn't feel like cooking. :( Also, I'm still not quite feeling the Think Thin bars--three more to go. I had Chocolate Covered Strawberry today and could probably get used to that one if I really concentrated...LOL We'll see! :)